Kathy lost 80 pounds
Jennifer lost over 60 pounds with healthy diet, TurboFire, treadmill and eliptical.
Sara lost 115 pounds.
Heather lost 100 pounds.
See my blog page for their weight loss stories.
What Others are saying…
Kelli lost 15 pounds during the summer of 2007. “I’ve always eaten pretty well but keeping a food journal helped me to control portions and weighing in every week kept me accountable.” Kelli continues to check in for accountability. “Now it’s a lifestyle and I’m maintaining.”
“Christie’s weight loss program was so helpful to me. I wanted to lose about 15 pounds and it seems like I had tried everything. Christie helped me understand all aspects of the food we eat, i.e. social aspects, food for exercise, foods good for snacking and foods not so good for snacking! Her personality was so refreshing and encouraging, especially helping me through the tough social food issues that always seem to stall my wanted weight loss. And I still lost weight through those tough times. I now understand weight loss that stays off is 1-2 pounds per week. I lost 14 pounds and 15 1/2 inches. I feel so much better all over, physically and mentally. Thank you Christie for all your help.” KAB
“At first I was uncertain about spending more money on another weight loss program. Now I am sure that my decision to work with Concepts in Weight Management was a good one for me and my family, as well. I am 36 years old and lost 15 pounds and 22 inches and have maintained that for over a year. I actually look forward to preparing and eating meals. I can eat a variety of REAL foods. My husband lost thirty pounds and his blood pressure has gone from being high enough that the doctor wanted to prescribe medication, to well within the normal range. We are healthier and have more energy. The cost of Concepts in Weight Management is much less than only a few months supply of high blood pressure medication.” JRW
“This last March, I made up my mind that I didn’t want to turn 50 in November and be overweight (obese). I had heard Christie on the radio before, so I called and I started. I’ve lost 55 pounds (about 2 pounds/week), my blood pressure is 120/72 and I’ve been taken off one of my medications. I like checking in every week to chat mostly. . .about food choices, food portions and about me finding food and exercise that fits me. Christie is the accountable part of this. If that is the power to keep me going, so be it. I was weary of the diets out there; sure you lose weight, but for how long once you quit their aides and change over to regular foods. You have to implement regular food into your life. With Concepts in Weight Management, I believe I am so much better off. From day one, it’s about me taking it off slowly. Fast is not what you really need. Day to day is the answer.” Marvin
FOLLOW UP: 5-2005
“Facts first: after 12 months I’ve lost 75 pounds, 32.5 total inches. I’ve been taken off all medication for blood sugar and blood pressure. I feel good inside and out. I’m going to take off 25-30 more pounds; I’m working on maintaining now. . .I’m still having big ideas about portions (volumn is my big draw back). A suit that I haven’t worn for 15 years is too big so I went to Dillards for a set of new clothes; that is something I never do. I went to a wedding this week and I clean up real good! My attitude is a lot better, I think differently, people treat me different but I’m the same person inside. Plus my doctor is happy.”
